So running in and around San Francisco is going to kill me. The elevation changes are so much more than I'm used to experiencing. And there seems to be a lot more "off-road" running here -- complete with loose sand, stairs, etc. Today's run included what is apparently referred to as a "sand ladder".
Sorry for the iPhone pics, made even worse because it seems to get foggy when I carry it in my hand while running. And I forgot the belt I can use to carry it.