I'm too tired to write much, but this morning's run was solid! So happy to report that. Whatever was wrong with my calf may have just been a temporary strain from some high mileage.
We had 8 miles easy, 7 miles race pace, and then 2 miles easy. Felt good the whole time, though I was definitely getting tired toward the end.
I tried a new recovery drink and drank 2 of them. G3 Pro. Then I looked at the calories. I'd guess that I burned about 1700 calories on the run today, and drinking two of those meant I just consumed over 800! Wow. Good thing I'm not meeting hubby today to gorge on Mex food.
I'm home now and too tired to even go shower. I feel like I've been hit by a truck. Can barely keep my eyes open. So glad there's time in the schedule for a nap today!! It's going to happen in about 2 minutes...
So glad your calf is feeling better!
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