For about the last year, I've been unable to sleep through the night most nights. I usually get up at 3:xx to pee, and I'm bummed to see I have to wake up in an hour (or less). Sometimes I fall back asleep, sometimes I toss and turn until my alarm (4:40 lately).
But last night, I woke at 2:10 to pee, I was so excited to know that I had more than two hours of sleep to go!
I'm adding "knowing I can sleep for HOURS more" to my list of my favorite things.
I have tried curtailing my water intake starting in the afternoon, but it doesn't seem to help -- or at least not enough to justify the misery of being thirsty.