Carina's Running Career

Another year lies ahead and I need to have some plans, goals and resolutions to hopefully make it a productive, happy, healthy and successfu...

It's that time of year, time to look back and see what we did or did not get done in 2011, and to make plans for 2012.  Here's a l...

I mentioned that I started up another month of yoga on Wednesday night.  And when I thought about it, I was thinking that I might be able to...

My body is hurting right now, but I'm trying to tell myself it's in a good way. Last week Sunday, I did my longest weighted run so...