Carina's Running Career

Technically, I already topped 40 miles in a week during this training season, but it was the week before July 4, so it doesn't really co...

We had 6-8 easy on the schedule this morning and ended up at 7.1, though the pace wasn't as fast as it felt -- 8:49 or so counting 2 sho...

I almost feel like my heel pain is getting worse instead of better.  I ran a few easy miles after 1 fast mile at camp today, all with Joy, a...

So despite the obligatory new year's resolution to lose a few pounds, my weight has been fairly constant since New Year's Day -- con...